Friday, February 23, 2007

Quercetin - natural antihistamine

Quercetin was recommended on Delphi Forums as a natural antihistamine remedy for mild allergic reactions.

Sources:
Twinlabs - Vit C + Quercetin (Vit. C is sourced from Sago Palm and should be safe)
Jarrow Formulas Quercetin 500mg (unsure if completely corn-free)
Swanson High Potency Quercetin (unsure if completely corn-free)

These sources were recommended by others in the thread listed above, but do use caution.

As an additional FYI, natural sources of Quercetin are: Green Cabbage, Cranberries, Kale, Grapes, Pears, Apples, Spinach, Garlic, Onions, Grapefruit.

If any of the above listed vegetables/fruits are highly allergenic for you, you may find it beneficial to contact the company for the source of their quercetin prior to trial.

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