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| Acetic acid |
| Alcohol |
| Allulose |
| Alpha tocopherol |
| Artificial flavorings |
| Artificial sweeteners (Equal, Splenda, etc and so on) |
| Ascorbates |
| Ascorbic acid |
| Astaxanthin |
| Baking powder |
| Barley malt |
| Bleached flour |
| Blended sugar (sugaridextrose) |
| Brown sugar |
| Calcium citrate |
| Calcium fumarate |
| Calcium gluconate |
| Calcium lactate |
| Calcium magnesium acetate (CMA) |
| Calcium stearate |
| Calcium stearoyl lactylate |
| Caramel and caramel color |
| Carbonmethylcellulose sodium |
| Cellulose microcrystalline |
| Cellulose, methyl |
| Cellulose, powdered |
| Cetearyl glucoside |
| Choline chloride |
| Citric acid |
| Citrus cloud emulsion (CCS) |
| Coco glycerides (cocoglycerides) |
| Confectioners sugar |
| Corn alcohol |
| Corn extract |
| Corn flour |
| Corn gluten |
| Corn oil |
| Corn starch |
| Corn sweetener, corn sugar |
| Corn syrup, corn syrup solids |
| Corn, cornflour |
| Corn, cornmeal |
| Corn, popcorn |
| Crosscarmellose sodium |
| Crystalline dextrose |
| Crystalline fructose |
| Cyclodextrin |
| d-Gluconic acid |
| Decyl glucoside |
| Decyl polyglucose |
| Dextrin |
| Dextrose (also found in IV solutions) |
Dextrose anything (such as monohydrate or anhydrous)
|
| Vinegar |
| Drying agent |
| Erythorbic acid |
| Erythritol |
| Ethanol |
| Ethocel 20 |
| Ethyl acetate |
| Ethyl alcohol |
| Ethyl lactate |
| Ethyl maltol |
| Ethylcellulose |
| Ethylene |
| Ethylene Glycol |
| Fibersol-2 |
| Flavorings |
| Food starch |
| Fructose |
| Fruit juice concentrate |
| Fumaric acid |
| Germ/germ meal |
| Gluconate |
| Gluconic acid |
| Glucono delta-lactone |
| Gluconolactone |
| Glucosamine |
| Glucose |
| Glucose syrup (also found in IV solutions) |
| Glutamate |
| Gluten |
| Gluten feed/meal |
| Glycerides |
| Glycerin |
| Glycerol |
| Golden Syrup |
| Grits |
| High fructose corn syrup |
| Hominy |
| Honey |
| Hydrolyzed corn |
| Hydrolyzed corn protein |
| Hydrolyzed vegetable protein |
| Hydroxypropyl methylcellulose |
Hydroxypropyl methylcellulose pthalate (HPMCP)
|
| Inositol |
| Invert syrup or invert sugar |
| Iodized salt |
| Lactate |
| Lactic acid |
| Lauryl glucoside |
| Lecithin |
| Linoleic acid |
| Lysine |
| Magnesium fumarate |
| Magnesium Stearate |
| Maize |
| Malic acid |
| Malonic acid |
| Malt syrup |
| Malt, malt extract |
| Maltitol |
| Maltodextrin |
| Maltol |
| Maltose |
| Mannitol |
| Masa |
| Methyl gluceth |
| Methyl glucose |
| Methyl glucoside |
| Methylcellulose |
| Microcrystaline cellulose |
| Modified cellulose gum |
| Modified corn starch |
| Modified food starch |
| Molasses |
| Mono and di glycerides |
| Monosodium glutamate |
| MSG |
| Natural flavorings |
| Oil, Canola |
| Oil, Vegetable |
| Olestra/Olean |
| Paracetic Acid |
| PLA - Biodegradable Plastics |
| Polenta |
| Polydextrose |
| Polyethylene Glycol (PEG) |
| Polylactic acid (PLA) |
| Polysorbates (e.g. Polysorbate 80) |
| Polyvinyl acetate |
| Popcorn |
| Potassium citrate |
| Potassium fumarate |
| Potassium gluconate |
| Powdered sugar |
| Pregelatinized starch |
| Propionic acid |
| Propylene glycol |
| Propylene glycol monostearate |
| Pullulan |
| Rice Syrup, Rice Malt, Rice Malt Syrup. |
| Saccharin |
| Salt |
| Sodium carboxymethylcellulose |
| Sodium citrate |
| Sodium erythorbate |
| Sodium fumarate |
| Sodium lactate |
| Sodium starch glycolate |
| Sodium stearoyl fumarate |
| Sorbate |
| Sorbic acid |
| Sorbitan |
| Sorbitan monooleate |
| Sorbitan tri-oleate |
| Sorbitol |
| Sorghum syrup |
| Starch (any kind that's not specified) |
| Stearic acid |
| Stearoyls Sucralose |
| Threonine |
| Tocopherol (vitamin E) |
| Treacle |
| Triethyl citrate |
| Unmodified starch |
| Vanilla, natural flavoring |
| Vanilla, pure or extract |
| Vanillin |
| Vegetable anything that's not specific |
| Vinegar |
| Vinyl acetate |
| Vitamin C |
| Vitamin E |
| Vitamins |
| Xanthan gum |
| Xylitol |
| Yeast |
| Zea mays |
| Zein |
27 comments:
Hi, I was just double checking the list I'd saved out years ago so I can bring a current copy to my medical team. While this list has one addition (allulose) to the list on my computer, I noticed that some items are no longer on the list:
• Simethicone
• Splenda (Artificial sweetener)
• Sucralose (Artificial sweetener)
• Sucrose
• Sugar* (not identified as cane or beet)
I"m curious if these accidentally overlooked, or did they come off the list for a reason?
Thanks for sharing this post.
I'm seeing Xylitol in a lot of fabrics that are moisture wicking or quick dry. Do you know if it's okay if they say that it's from birch or is there something about the process in general that is corny?
Xylitol from birch trees - even if corn-free- can cause allergic reaction via oral allergy syndrome if the user is allergic to birch trees via seasonal allergies.
Hoping to see an answer to Sonya's question.
??????
Can any one answer Sonya's question?
It's a good one!
Bourbon is at least 50% corn
Sorry for the delay, Sonya.
Simethicone - we're researching this. It may end up back on.
Sucrose and Sugar are legally required to be cane or beet in the USA. That's why they were removed.
Sucralose should still be on there (it is Splenda).
Why honey?
Bees sometimes are fed corn syrup so they don't have to gather nectar.
I'm curious why you stated that this was from another list recently taken down on another website but this website is a redirect from that one owned by the same person. Weird.
Why brown sugar? All brown sugar?
I would love to know that too
Anti-caking agent
I was diagnosed with rheumatoid arthritis some years ago. I suspected a lot of my symptoms were food related, particularly soya. A food intolerance test highlighted maize as well so I did my best to eliminate this from my diet. Unfortunately maize or one of its derivatives is in everything shop bought, so we started cooking from scratch. I am off all medication and pain free unless I accidentally have something with maize or soya in it when I will know within 2 hours because one of my joints will become very painful. This list has helped enormously.
Honey sometimes is not only from bees as some companies mix it with other things such as glucose, which can be derived from corn.
I'm stuck on the brown sugar question...If an anti-caking agent is used, doesn't it have to be listed as an ingredient? Dextrose is listed on my salt and corn starch is listed on my powdered sugar, so can I assume there's no added corn product in my food if it's not listed as an ingredient? If my honey says it's pure, can I assume it actually is?
Brown sugar has caramel coloring in it, which is from corn. Sometime there are derivatives from corn syrup too.
Why Molasses?
Thanks
I have Anaphylactic allergic reaction to corn, whether it is injested on topical and I can contest that alot of the list can be consumed by me. But to be fair about my statement is that I email companies all the time to make sure all ingredients are free of corn. I dont have any issue with wheat, rice or Oats at all, as long as they are pure. Brown sugar, Even Ginger Brand is corn free, basic brand from save a lot stores. I would just make sure you contact any companies and ask. Let them know why you are asking so they blow you off, or lie about. Had that happen.
Even 100% pure honey can be from the bees being fed corn syrup. Its still pure honey but as its from corn it can still cause a reaction.
Regarding honey: New Brunswick honey farmers informed me that honey is cut with corn syrup to make it pour easier. The ONLY type of honey that is NOT cut with corn syrup is RAW honey. You can tell honey is raw, because it crystallizes after only a few weeks old. Also, raw honey may be heated to facilitate its pourability. So, when you go to buy honey, and it's not fresh from the hive, and it's still liquid and pourable, it's been cut with corn syrup, and the US food law does NOT require that it be disclosed that corn syrup is in there! So, whipped honey is also safe, as raw honey is typically whipped to give it a pleasing, consistent texture for retail.
It's not uncommon to use corn syrup to feed bees
Rice is the seed of the grass species Oryza sativa (Asian rice) or less commonly Oryza glaberrima (African rice). For more info see rice export from pakistan
Why Polyethylene Glycol (PEG)?
Thanks!
Thank you for all the work you've put into this. I've been having a lot of problems with some foods but wasn't sure what was going on. Everyone always thinks it's gluten but it isn't. I just did an elimination diet and now I know it's a corn sensitivity. When I looked through your list I recognized some ingredients that I'm spotted in foods that made me sick.
I thought having an allergy to corn was all in my head. Finding this site was wonderful. I am surprised at all of this information. Thank you.
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