Monday, December 10, 2007

Corn-Free Foods & Products List - Dec 2007

Please see new list at Corn-free List- Slightly Updated for a more updated list.

Corn-Free Foods & Products List – Current only at the time of posting (normally, but I got way behind so not all the additions submitted have been added, though I have tried to remove all unsafe products that were brought to my attention).

This is not a guarantee of corn-free, but foods that I in conjunction with others have investigated and tested. Since we all have different sensitivities, use this more as a guide and less as a bible. Some of these foods I haven’t tried and have relied on other’s experiences, as some of these products are either not available in my area or I must avoid them for other reasons.

Read labels every time you buy a product, and be cautious. If anyone has had problems with anything listed here, please do let us know. (Thanks to Violets for her work in helping to create this list.)

Some items on the list have reported corn in them (mostly medications). These have been left on the list, with the source of corn noted on the side. These are left on the list as they may be needed in an emergency, and an educated decision is best at these times.

CC – Company confirms or claims product to be corn-free.
CC 10/06 – Date last confirmed with company.
? – Items thought to be corn-free. Successfully eaten by at least one person, but more confirmation is needed.
Untested – Company Confirmed corn-free, but no one has tested it to my knowledge.
Reported Reactions – Reactions have been reported, but may or may not be corn related. Use with caution.
KFP = Kosher For Passover
GFCF = Gluten-Free/Casein-Free
GF = Gluten-free (Gluten status is not always up-to-date on this list. Please check the gluten-free version of this list for more up-to-date gluten-free & corn-free products)

Baby Food:
Alimentum (Ready To Feed) Baby Formula
Healthy Times Rice Cereal (For Babies)
(see also cereals section for more possible options)

Baking Products: (basic ingredients for cooking/baking)
Arrowhead Mills Rice Flours (GFCF) (cross-contamination may be a problem)
Arrowhead Mills Spelt Flour – produced in same facility as corn products (pasta & popcorn)
Ancient Grains Quinoa Flour (GFCF)
Authentic Foods - Tapioca Flour ?
Ener-G Foods various flours ? GF
King Arthur Flour (All)
King Arthur Flour (unbleached)
Koda Farms – Mochiko Flour CC 1/07 GF (same as TJ’s sweet rice flour)
Miss Robens Flours – (read allergy label thoroughly)
NuWorld Amaranth Flour (GFCF)

Arrowroot Powder (GF)
Potato Starch (GF)
Tapioca Starch (GF)
Gluten replacements: Tapioca Flour (replace ¼=1/2 of the flour in recipe), Guar gum or ground psyllium seed husks (use same as Xanthan Gum in recipes)

Knox Unflavored Gelatin (GF)
Ko-jel gelatin (kosher) – derived from fishbones. Carageenan is from seaweed.

Tapioca Pearls (various brands)

Cream of Tartar (use ½ tsp cream of tartar and ¼ tsp baking soda to replace 1 tsp of baking powder) GF
Featherweight Baking Powder (potato starch) GF
Baking Soda (various brands including Arm & Hammer) GF
Idun – Torr Gjaer – Norwegian Yeast. CC 1/07 (look at Norwegian Seaman’s Churches)
King Arthur – Classic New England SourDough Starter CC 12/06

Ah-Laska unsweetened Cocoa powder GF
Droste Cocoa from Holland (KFP)
Hershey’s unsweetened Cocoa powder GF

Enjoy Life foods – Chocolate Chips GF
Dagoba Chocolate Drops CC 12/06 GF (reaction reported)
Kosher for Passover Chocolate Chips (KFP) – read labels.
Leiber’s KFP Real Chocolate Chips (sugar, cocoa butter, cocoa)

Hershey’s unsweetened Baking Chocolate (reaction reported)
Scharfenberger Chocolate Bars
Trader Joe’s Super Dark Chocolate Bar (cross-contamination with nuts is huge problem, unsure of other risks)

Boyajian’s Pure Citrus Oils (lime, lemon, orange, tangerine) GF
Frontier – alcohol-free flavorings 800-669-3275 GF (may contain trace amounts of corn. Use with caution. All Vanilla contains corn.)
Lorann Oils – flavorings or GF (reactions reported. only certain flavors safe)
Vanilla – homemade: One Pint potato vodka with 2 vanilla beans – set for 4-6 weeks before use – Ground Vanilla Beans, Vanilla Sugar CC 8/06
Vanilla from Tahiti CC 2/07
Vanilla Beans - Ebay store: Vanilla Products USA

Food Coloring:

Spectrum Shortening GF

Suzanne’s Rice Mellow Crème ( ) GF
Kosher for Passover Marshmallows – Elyon Kosher (generally available Jan – end of April)

C&H Pure Cane Sugar GF
C&H Pure Cane Baker’s Sugar (finer ground sugar) GF
C&H Brown Sugar GF
Dixie Crystals 100% Pure Cane Sugar
Domino Sugar
Domino Light Brown Sugar GF
Florida Crystals Organic Cane Sugar 14oz & #3 Containers. CC GF
Ms Roben's Powdered Sugar CC
Pioneer Sugar, Big Chief, Peninsular Sugar – Michigan Sugar Company – Beet Sugar
Beet Sugar
WalMart Great Value brand Confectioner’s Sugar ? (beet sugar & wheat starch) read labels

Dan Sukker Light & Dark Syrups (beet) ?
Grafshafter Goldsaft - Sugar Beet Syrup
Locally produced Honey (preferably from a farmer’s market where you can double check source. Some store bought honey contains corn syrup to lower costs, some bees are fed corn syrup in winter)
Imported Honey – some imported honey’s are safe, esp imports from Spain and non-corn growing countries.
Howland's Honey (Canadian) ?
Grandma’s Molasses GF
Lundbergh Family Farms – Sweet Dreams Brown Rice Syrup (reactions reported)
Pure Maple Syrup (make certain its 100% pure & not flavored)

Mother Nature’s Goodies – Pie Shells CC 11/06 909-795-6018 (untested) contains soy.
Wholly Wholesome Pie Shells

Baking Mixes:
Chebe Bread Mixes GF (possible cross-contamination problems)
Dr. Oetker – German Streusel, Organic Chocolate, Organic Marble Cake. Only. CC
Golden Potato Pancakes
Gluten-free Pantry – Danielle Chocolate Cake mix GF
Miss Roben’s bread, muffin, cake mixes. (check ingredients and read allergy labels carefully. Many are safe but not all.)

Lakefront Brewery - Beers (all) - also free of rice, except New Grist Beer for Celiacs
Lindemans Framboise (all flavors) product of Belgium. ?
Sierra Nevada Beers (all) CC 9/06
Heineken ?

Absolute Vodka 40% plain - CC 9/06 GF
Blue Ice Potato Vodka GF (untested corn-free status)
Luksusowa Triple Distilled Vodka (potato) from Poland GF
Teton Glacier Potato Vodka GF (untested corn-free status)
Potato Vodka – (great to make your own vanilla with vanilla beans)

Pure Rum ?
Oronoco Rum
Pure Tequila ?

Placencia Organica Nesticos (cigar) ?

Ceres Fruit Juices GF
Knudsen “Just” juices (check labels) CC 4/06 GF
Looza Juices from Belgium GF (all except tomato juice, read labels)

365 Organic Apple Juice GF (ingredients should just list apples)
Lakewood Organic Apple Juice GF
Martinelli’s Apple Cider – all sizes CC 2/07 GF – reaction reported
Martinelli’s Apple Juice – all sizes CC 2/07 GF
Martinelli’s Apple Juice (10 oz Bottles) GF

Minute Maid Lemon Juice Concentrate (frozen)
Santa Cruz Organic Lemon Juice CC 10/06

Frutmost Blend Limeade (very strong, add sparkling water. In fridge section)
Santa Cruz Organic Lime Juice CC 10/06

Florida’s Natural OJ (pulp-free and others, unenriched varieties only.) CC 8/06 GF
Minute Maid Original Orange Juice (frozen)
Italian Volcano Organic Blood Orange Juice ? (imported from Italy)

Bernard Janson’s Black Cherry Concentrate (can flavor compounded meds) GF
Cascadian Farms Organic Grape Juice Concentrate (frozen) – check labels
Kedem KFP Grape Juice GF (contains sulfites)
Pom Pomegranate Juice GF
SunSweet Gold Label Prune Juice (not from concentrate) 64oz. ?

Beverage Mixes/Tea/Coffee:
St. Claire’s Hot Cocoa CC
Cocoa (see also baking section)

Café Cristina coffee ?
Green Mountain Coffee ?
Newman’s Own Organic French Roast ground coffee?
Swisswater process Decaf coffees?

Lipton Loose Tea CC 11/06
Kalahari Reserve Rooibos Tea, regular and chamomile
Messmer Herbal Teas (Germany) ? -tea in bags.
PG Tips –
Stash Teas – Plain teas ie: English Breakfast, Irish Breakfast, Peppermint, Chamomile, Fusion Green & White, Fusion Red & White, Green Tea, etc. Also Chai Spice, Green Chai, and Lemon Spice. CC 3/07
Tetley’s Green Tea
Traditional Medicinals Ginger Aid

Prepared Beverages/Sodas:
Ginger People – Ginger Soother CC 4/07 (natural flavor is only ginger solids)

GTS Kombucha (all)
Synergy Kombucha (all)

Jones Cream Soda CC 10/07
Maine Root sodas - all varieties.
Reed’s Premium Ginger Brew
Steaz Green Tea Soda GF
Virgil’s Cream Soda GF

Bottled Water/Sparking Water: (avoid Desani & Biota)
Canada Dry Sparkling water GF
Crystal Springs - Blue Ridge GA source.
Faygo Sparkling water GF
Gerolsteiner Naturally Sparkling Mineral Water
Iceland Glacier Water
Kirkland (Costco) Spring Water from Benton TN - read labels. (reaction reported water source unknown)
Poland Springs - Maine sourced.
San Pellegrino Sparkling Water
Voss (Sparkling & Still) GF
Whole Foods 365 Spring Water

Breads: (soft – look for Crispbreads in Crackers Section)
Alvarado St. Bakery – buns, bagels, breads.
Cybros Rice Breads GF
French Meadow Bread (all products) – including bagels and pizza crusts CC - reaction reported.
Foods By Gorge – English Muffins (reported reaction, check yeast)
Pita Bread – some whole wheat. Check ingredients. Avoid ascorbic acid and dough conditioners.

Candy/Bars/Dried Fruit/Nuts:
Dryden & Palmer Rock Candy – White Rock Candy (sticks may have cross-contamination. Colored do have corn.) CC 8/06
Ginger People candied ginger GF
GoNaturally Organic Hard Candies ? Lemon tested. (possibly safe lemon, honey, and ginger flavors)
Panda Original Licorice
Reeds candied ginger
St. Claire Candies – all varieties GF
Yummy Earth Organic Lollipops & Drops – CC 9/06 GF Shared line with corn syrup product, but carefully cleaned. Cross-contamination may be an issue for some, though no contamination reactions reported.

Elite KFP Bazooka Gum (imported from Israel, KFP only) kitniot-free.

Endangered Species Chocolate (milk & dark) CC 10/06
Dagoba Chocolates CC 12/06 GF (reaction reported)
Lindt Excellence 70% or 85% Dark Chocolate CC GF
Rapunzel Chocolate Bars CC GF (some varieties casein-free)
Scharfenberger Chocolate Bars
Trader Joe’s Dark Chocolate Truffle Bar (cross-contamination with nuts a huge problem. Unsure of other risks)

Archer Farms 100% Real Fruit Strips (Target) read labels.
Crispy Green – freeze dried fruits ?
Gorge Delights 100% Natural All fruit snack bars GF
FruitaBu (by Stretch Island) CC 1/07
Just Fruit/Veggies, most varieties, check label GF (reactions reported to strawberries and blueberries, cross-contamination may be an issue.)
Made In Nature unsulfured dried fruit GF
Nature Valley – Just Fruit Bars CC 1/07 (untested)
OceanSpray Craisins in 6oz packages ?
Save The Forest Organic Trail Mix bars: Cranberry Crunch?
Stretch Island Fruit Leathers CC 11/06
Sunmaid Fruit Bits
Sun Rype – Fruit To Go
Kroger’s unsweetened coconut 1-800-632-6900
Trader Joe’s unsulfured dried fruit (cranberries, mango, pineapple, etc) GF

Mariani Dried Cherries CC 7/07
Eden Dried Cherries
Traverse Bay Fruit Co. Dried Cherries CC 7/07 untested

Newman’s Own Organic Prunes
Sunsweet Dried Plums 1-800-417-2253

Sunmaid Raisins – 6pk of 1.5 ounce boxes only. Other sizes multiple reported reactions.
Newman’s Own Organic Raisins
Whole Kids organic unsulfured raisins

La Serena Roasted Chestnuts ? GF
Walgreen's Select Premium Mixed Nuts ? (regular & lightly salted - sea salt)

Canned Goods: (see also soups/broths)
Eden Foods – Rice and Beans (all varieties) GF
Harris Teeter (HT) Naturals Refried Beans ?
Natural Value Canned Beans GF
Natural Value Refried Beans (black or pinto) GF
Trader Joe’s Organic Pinto, Black, Kidney beans. ? GF
Trader Joe's Fully Cooked Brown Rice & Wild Rice CC 5/07 (shelf-stable, not an actual can)

Eden Organic Apple Sauce (unflavored) ? GF
Full Circle Organic Applesauce (apples, sugar)
HEB - Central Market Organics unsweetened applesauce (just apple) - jars & lunch packs.
Mott’s Natural Applesauce
Mott’s Organic Applesauce GF 1-800-426-4891
Mott’s Snack pack Applesauce (ascorbic acid from fruit) unsweetened only. Read Labels.
Musselman’s Home Style Natural Unsweetened Applesauce ? GF (apples, water, salt)
Trader Joe’s Applesauce (ingredients: just apples or apples & water)

Del Monte “Lite” canned fruits CC 9/06 (Del Monte no longer confirms corn-free completely) Reactions reported.
Del Monte Pear Halves in 100% juice.
Del Monte Pineapple in 100% juice. CC 9/06
Canned fruits in juice. – Read labels and use extreme caution.

Family Pantry (Family Dollar) – Mandarin Oranges – product of China ?

Racconto Bella Terra Tomatoes ? (read labels)
Eden Organic tomatoes GF
Italian Farmers brand San Marzano DOP Whole Tomatoes

Del Monte Organic tomato paste CC 10/06 (citric acid is corn-based & labeled if used)
Contadina tomato paste (plain) GF
S&W Tomato Paste ? (Organic & Regular)
Whole Foods 365 tomato paste

Alesse Marinara sauce? (smooth & chunky)
Amy’s Kitchen Family Marinara
Lucini Pasta Sauces ? (check labels)

Del Monte – Canned Veg. (Salt not iodized. Labels reading: veg, salt, water. –will be corn-free) CC 8/06
Del Monte No-Salt green beans GF
Del Monte Beets?
Rocal vacuum packed beets CC
Full Circle Peas
Kroger No-Salt added canned vegetables GF
Publix Greenwise canned vegetables GF

Divina Olive and Roasted Peppers
Divina Katamala olives GF
Lapas Organic olives GF
Santa Barbara Olive Company – Jumbo Black olives GF
Tassos Stuffed Pimiento Green Olives in Sea Salt Brine (vinegar-free) GF
Tassos Olives GF

Libby’s Pumpkin – canned. (not pie mix, just pumpkin) GF
ShariAnn’s Pumpkin Puree GF
Trader Joe’s Pumpkin – canned. GF

It's Alive! Dill Sauerkraut ? (probiotic food)
Real Pickles Naturally Fermented & Dill ?

Cereals: (see also Grains)
Barbara’s Brown Rice Crisp Cereal – CC 2005 GF
Barbara’s Shredded Wheat
Erewhon Crispy Brown Rice GF 781-444-0440
Erewhon Raisin Bran
Erewhon Twice Rice
Fred Meyer - Private Selection Organic Raisin Bran CC 11/07 untested
Go Raw Granola Cereal ?
Kashi 7 Grain Puffs CC 8/06
Kashi Cinnamon Harvest ?
Kellogg’s Organic Rice Crispies CC 8/06 (reactions reported)
Nature’s Path Crispy Rice GF
Nature’s Path Heritage Bite Cereal
Nature’s Path Pomegranate Plus Cereal ?
New Morning Oatios
Nu-World Foods Amaranth Cereal Snaps – Cinnamon and Regular GFCF
Nu-World Foods Amaranth O’s
Perky’s Nutty Rice
Post Original Bite-Size Shredded Wheat CC 12/06 (no info on cross-contamination)

Quaker Oats – Quick and Old-Fashioned 1-800-234-6281 (not safe for gluten-intolerant)
Safeway’s Rolled Oats?
Aldi’s Store brand Rolled Oats?
John McCann’s Irish Oatmeal – steel cut oats (in metal can)

Ancient Harvest – Quinoa Flakes GF (can substitute for corn meal)
Arrowhead Mills Rice & Shine GF (can substitute for corn meal)
Healthy Times Rice Cereal (For Babies) GF
Lundberg Cream of Rice GF
Matzo Meal (can substitute for corn meal)
Mother’s Oat Bran Creamy Cereal
Poconos Cream of Buckwheat GF
Quaker Oat Bran Hot Cereal (not safe for gluten-intolerant)

Chips & Crackers:

Lundberg Rice Cakes – 3/07 Plain preferred. Read labels. Processed on same equip. as corn. Reactions reported.
Mother’s Plain Rice Cakes GF
Quaker Plain No-Salt added Rice Cakes
Suzie's Kamut Puffed Cakes ? agave sweetened

Barbara’s Potato Chips (read labels) CC 11/06
Better Made Potato Chips (plain) ?
Cheecha Krackles GF
Eden Brown Rice Chips ?
Eden Sea Vegetable Chips ?
Kettle brand Chips ? unsalted & lightly salted varieties. CC 6/07
Lay’s Natural Thick Cut Sea Salt chips (possible cross-contamination) several reactions reported.
Lay’s Natural Ruffles Sea Salted (possible cross-contamination) reactions reported.
Quinoa Krunchies – GF
Michael Seasons Reduced Fat and Rippled (plain) ?
Mitchum ½ pounder Potato Chips Original Style, Extra Crispy (Family Dollar) ?
Shearer’s Potato Chips (unflavored) ?
Shoestring Potato Sticks (Cracker Barrel) GF – reaction reported.
Stix brand Veggie Stix GF
Utz Potato Chips (plain)
Whole Foods – Veggie Chips
Whole Foods – 365 Veggie Stix

Annie’s Homegrown – Bunny snack crackers – Cheddar, Whole Wheat, White Cheddar, Sour Cream & Onion. CC 7/06 – reactions reported to the flavored varieties.
Barbara’s Brown Rice Crisps
Barbara’s Wheatines (both plain and black pepper) – reactions reported.
Edward & Sons Brown Rice Snaps GFCF
Deli Catessen Stoned Wheat Crackers
Kavli – All Varieties
Krisprolls – Swedish Toasts by Pagen CC 11/06 (all varieties)
Late July Classic Rich Crackers CC 1/07 (enzyme – wheat)
Late July Peanut Sandwich Crackers (mini & regular)
Mary’s Gone Crackers (contain grain alcohol) reaction reported.
Matzoh – Kosher for Passover – read labels. (Ingredients should read: wheat/matzoh flour and water only)
Manischewitz Matzohs (crackers)
Nabisco Premium Oyster Crackers ? (in bag)
Nu-World Amaranth Snackers GF (torula yeast from cane sugar)
Olde Cape Cod Saltines & Oyster Crackers ?
Olde Cape Cod "Hearty Squares Crispy Crackers" ?
Premium (Nabisco) Oyster Crackers ?
Sakata Rice Crackers - (possible cross-contamination. Read pkg ingredients.)
Sesmark Brown Rice Thins GF watch ingredients – reaction reported.
Suzie’s Organic Crackers (all varieties)
Trader Joe’s Woven Wheats (bite size) CC 8/06 (Vit E is soy)
Whole Foods Woven Wheats

Vitaspelt Spelt Pretzels
Whole Foods – 365 Brand Pretzels

Condiments & Misc. Foods:
FiordiFrutta – Rigoni di Asiago – Fruit Jams from Italy. Dist. By Rigoni USA.
Kime’s Apple Butter
Jill’s Jams & Jellies (Ingredients should read: fruit, cane sugar, apple-based pectin.) CC GF (read labels)
Sarabeth’s Preserves
Tap’n Apple – Apple Butter ?
Wax Orchards – (read labels)

Jiff – Regular Creamy (not reduced fat) CC 8/06 (mono & diglycerides from soy)
Jiff – Regular Chunky (not reduced fat) CC 8/06 (mono & diglycerides from soy)
Natural nut butters – check label GF (dry roasted nuts only ingredient)
Once Again – peanut butter, crunchy GF
Skippy Natural Peanut Butter CC 10/07
Sunbutter (Sunflower Seed Butter) GF (soy)
Trader Joe’s Almond Butter GF
Trader Joe’s Sunflower Seed Butter GF
Trader Joe's Sunbutter (contains traces of soy)

Daddy Sam’s BBQ Sawce GF (read labels, if dextrose listed do not consume)
Heinz Organic Ketchup CC 10/07 (vinegar sourced from rye & corn. Sensitive Allergy should not use.)

Green Mountain Gringo Salsa ?
Frontera Salsa – (read labels)
505 Organic Salsa ?
505 Green Chile Sauce Organic ?

Delouis Organic Mayonnaise (France import – vinegar from wheat) CC 11/06
Trader Joe’s Mayonnaise
Vegenaise (refrigerated section) GF (egg-free)

365 (Whole Foods) Dijon Mustard ? (check ingredients)
Delouis Organic Whole Grain Mustard (France import)
Orphee Mustards GF

Trader Joe’s Freshly Made Original Hummus Dip ?
Lin’s Farm (Israel) – Organic Honey & Halva Spread ? (Kosher section)

Annie’s Naturals Organic Red Wine & Olive Oil Vinaigrettes ?

Suzanne’s Rice Mellow Crème or GF

Bragg’s Liquid Aminos
Kikkoman Soy Sauce – regular not low salt (read labels)
Trader Joe’s Alcohol-Free Soy Sauce

Apple Cider Vinegar (not Heinz)
Bertolli White Wine Vinegar
Bragg’s Apple Cider Vinegar GF
Datu Puti Premium Cane Vinegar ? (Southeast Asia Food, Inc)
Kame Rice Wine Vinegar GF
Regina Vinegars CC 8/06

Andre Prost – Original Swedish Ginger Snaps (Pepparkakor)
Carr’s Biscuits for Tea
Jules Destrooper – Almond Thins or Butter Crisps ? (Belgium)
Nana’s Gluten-Free Cookie Bars and Cookies. GF
Shady Maple Farms – Organic Stroopwafels (waffle cookies) CC 10/06

Barry’s Bakery Pastry Twists (Original & Raspberry) CC

Dairy Products or Equivalent: (see non-dairy options in following section)

Cabot Salted and Unsalted Butters CC
Delita Parmigiano-Reggiano Butter ?
Horizon Organic Salted Butter
KerryGold – Irish Butter (grass-fed cow) -untested
Organic Valley Butter (salted) GF
Purity Farms Ghee (clarified butter) GF
Trader Joe’s Unsalted Butter GF

Horizon Cream Cheese

Boar’s Head – White American Cheese – CC 9/06 (white only – in deli)
Buffalo Fresh Mozzarella (Costco) ?
KerryGold – Asst. Varieties CC 1/07 grass-fed cow
Kirkland (Costco) Cheddar Cheese (contains annatto, possibly in corn alcohol) GF
Kirkland (Costco) Monterey Jack Cheese GF
Splendido Parmigiano Reggiano?
Safeway brand – Medium Cheddar cheese (west coast)
Sara Lee Cheese ?
Tillamook Cheese in 8 oz, 10 oz, and 1 lb sizes. (NOT 5lb, 2lb, or 2.5lb as these packages are dusted with corn starch, which is rinsed off but may contain residue or contamination) CC GF
Trader Joe’s Pepper Jack cheese

Brown Cow Unhomogenized “Cream Line” milk
Caldwell Farms Milk (unfortified, unenriched) ?
Harris Teeter – Naturals Organic Whole Milk (unenriched) ? (reactions reported – paper carton)
Organic Valley Whole Milk – unenriched CC GF 1-888-444-MILK (enriched versions have multiple reported reactions)
Organic Valley Milk powder CC
Kirkland (Costco) Signature Organic Milk CC 3/06 – no corn as Vit D carrier. – reported reaction by only person known to try it.
Kroger Naturally Preferred Whole Milk (without vitamins) CC 10/06 (carton is corn-free)
Promised Land Dairy – all white milks corn-free – CC GF
Publix Whole Milk CC
Stoneyfield Farms Organic Full-Fat (non-homogenized)

CF Burger – Half & Half ? GF (ingredients: cream & milk)
Clover Stornetta – Half & Half ? GF (ingredients: cream & milk)
Organic Valley Half & Half CC GF

Daisy Sour Cream (Full-fat)
Nancy’s Organic Sour Cream

Lifeway Organic Kefir - plain ?

Brown Cow Farm – Cream Top plain yogurt CC 8/06 (corn-fed cow)
Dannon Natural Plain Yogurt (Full fat) GF
FAGE Total Greek Yogurt GF
Nancy’s Yogurts (vanilla & vit C contain corn derivatives, read labels carefully)
Trader Joe’s Organic Lowfat Yogurt – plain only (grass-fed cow)

(Ice Cream listings see frozen section)

Sheep/Goat (& other non-cow):
Ewephoria (Dutch sheep cheese) ?
Friesago sheep cheese?
Don Juan Manchego sheep’s milk cheese?
Don Bernardo Manchego sheep’s milk cheese?
Kirkland (Costco) Pecorino Romano
Locatelli Pecorino from Italy?
MitiCrema sheep cheese? (in glass jar)
Murcia Curado – sheeps milk cheese? (mild flavor)
Splendido sheep’s milk cheese?
Valbreso French Feta?
Zerto Pecorino from Italy?

Myenberg Goat Milk – CC 8/06 (Vit D from lanolin)

Old Chatham Sheepherding Co. plain yogurt ?
Woodstock Water Buffalo Yogurt ? (plain is safe, unsure on flavored)

(Ice Cream listings see frozen section)

Non-Dairy Dairy:
Mother’s Margarine (Kosher for Passover only) GF Dairy-free - reaction reported
Willow Run Margarine – soy-based.

Road’s End Chreese (all varieties) CC

EdenBlend – rice/soy milk (unenriched) CC
Imagine Original Rice Dream (unenriched) CC (contains gluten)
Imagine Original Soy Dream (unenriched) CC GFCF
WestSoy Rice Milk (used to be Westbrae) unenriched only ??
WestSoy Original Plain (unenriched and unsweetened only)
Whole Foods – 365 Original Soy Milk?

Blue Mountain Country Coconut Milk (coconut and water)
Chaudoc Coconut Milk (coconut and sulfite)
Grace Coconut Milk (coconut milk, water)
Harris Teeter – Naturals Full-Fat Coconut Milk
Thai Kitchen Lite Organic Coconut Milk
Kame Lite Coconut Milk

Eggs (any. Some do better with organic or free-range.)
Born-Free Omega 3 Eggs
Publix Greenwise Organic Eggs
Trader Joe's Cage-Free Eggs

Produce: Fresh Fruits/Veggies (prepackaged brands)
EuroFresh Tomatoes on the Vine CC 11/07 (all varieties)
Ocean Spray Cranberries CC 8/06

Frozen Foods: (for juices see beverage section)
Amy’s Kitchen Macaroni & Cheese CC
Amy’s Kitchen Lasagna 10 oz CC ?
Amy's Cheese Pizza CC
Bell and Evans Chicken Nuggets (blue box) ?
Imagine Vegetarian Pepperoni Pizza stuffed sandwich CC
Imagine Vegetable Pot Pie stuffed sandwich CC
Van’s Wheat-Free Waffles CC GF (regular size only)
LifeStream Frozen Waffles CC – FlaxPlus, HempPlus, SoyPlus, Optimum Power, Fig & Flax, Maple Cinnamon – flavors only.

Albertsons – fruits without sauce – check labels GF 1-877-932-7948
C&W fruits without sauce (Check labels) GF 1-800-CUT-CORN
Cascadian Farms – fruits without sauce CC GF 1-800-624-4123
Publix frozen Blueberries ?
Trader Joe’s frozen Wild Blueberries
Wyman’s frozen Blueberries and Raspberries GF 800-341-1758
Whole Foods – 365 Organic Frozen Fruits ?

Albertsons – vegetables without sauce – check labels GF 1-877-932-7948
Bird’s Eye – frozen vegetables (check label, citric acid labeled if used) GF
C&W veggies without sauce (Check labels) GF 1-800-CUT-CORN
Cascadian Farms – veggies without sauce CC GF 1-800-624-4123
Freshlike Frozen Spinach ? GF
Melissa’s Steamed – Ready to Eat Beets (fridge at TJ) GF 800-588-0151
Trader Joe’s Big Chunk vegetables (check labels) GF
Westpac frozen veggies GF

Ian’s Alphatots french fries GF (contain rice)
Ian's Sweet Potato Fries

Ben & Jerry’s Organic Ice Cream – read labels (untested)
Breyer’s Organic Ice Cream – ? Chocolate only (vanilla ingredient contains corn)
Horizon Organic Ice Cream - ? Chocolate & Coffee flavors
Humbolt Creamery Organic Ice Creams – Butter Pecan, Mint Chip, and Chocolate. CC 10/06 - Vanilla flavoring contains corn. Read labels.
LaLoo's Goat's Milk Ice Cream (Black Mission Fig is safe, possibly Strawberry Darling, Pumpkin Spice and Raspberry Frozen Yogurt, avoid Vanilla, Molasses Tipsycake, Lemon Chiffon, Brownie & Clyde)

Wholly Wholesome Apple Pie
Wholly Wholesome Cherry Pie
Wholly Wholesome Blueberry Pie

Grains & Dry Beans:
Ancient Grains – Quinoa GF
Oats – See Cereals

Farmer’s Select – Short Grain Brown Rice ? (also says Diamond G California on label)
Harris Teeter – Naturals Organic Basmati Rice ?
Harris Teeter – Naturals Organic Jasmine Rice ?
Lundberg Rices – All unseasoned are corn-free. (Read labels for GF)
Royal Basmati Rice?
Whole Foods – 365 brand Organic Rices?

Dried Beans – plain, unseasoned. Read labels.

Meats: (all meats should be considered to be plain/unflavored except for Processed Meats and where otherwise specified)
Some Local Suppliers: Check each for corn-free practices

Processed Meats/Deli:
Farmer’s Hickory – Uncured Bacon (no corn or soy in natural flavors, other ingredients, or packaging) CC 8/06
Wellshire Farms Uncured Bacon GF
Whole Foods – 365 Uncured Bacon GF

Applegate Farms Turkey Hot Dogs GF (Read Labels, lactic acid & sodium lactate derived from corn)
Hans All Natural Hotdogs GF
Hebrew National Hotdogs (all beef only, not reduced fat) GF - reactions reported.
Shelton’s cooked uncured Chicken and Turkey Hotdogs GF
Shelton’s Sausage – all sausages corn-free. CC 8/06
Wellshire Farms NY Style Uncured Beef Franks?
Whole Ranch (Whole Foods) Beef Hot Dogs ?

Applegate Farms Oven Roasted Turkey Breast (pre-sliced, pre-packaged has corn) GF
Applegate Farms Cold Cuts from deli (prepackaged has corn) GF
Boar’s Head Deluxe Low Sodium Rare Roast Beef CC 11/06 GF
Boar’s Head Oven Roasted Low Sodium Turkey CC 11/06 GF
Boar’s Head Proscuitto GF
Hebrew National Bologna?

Beef/Red Meat:
Laura’s Lean Beef
Laura’s Lean Ground Beef (original square white container shipped direct from manufacturer)
Sommer’s Organic NY Strips CC 4/07 (grass-fed beef) – frozen section.
Sommer’s Organic 2lb Prime Rib (fully cooked and seasoned) CC 4/07 (grass-fed beef)

Buffalo Meat?
Bison Ridge Ranch CC 2/07 (grass-fed bison, only plain meats confirmed corn-free)

Swift brand Pork Tenderloin (plain only) – two pack available at Costco.

Aaron’s Kosher Chicken
Bell and Evan’s Chicken CC 11/06
Butterball Whole Fresh Turkey (only) CC 11/06
Empire Kosher Poultry (includes turkey) CC 10/06
Foster Farms Chicken and Turkey products (unseasoned, unbreaded. Includes frozen) GF
Gold Kist – All Natural Chicken CC 12/06 (unflavored only) –recently purchased by Pilgrims Pride 1/07
Gerber-Amish Vegetarian Raised Chicken ?
Jenni-O Frozen Turkey (broth – turkey water, beet sugar, plain salt, pepper, sodium phosphate) CC 11/06
LilyDale Frozen Turkey ? (Canadian)
Norbest (Utah CC 11/06) (reaction reported to NE processed Norbest) Read labels carefully.
President’s Choice Young Turkey with Butter Basting. CC 12/06 (Canadian)

Applegate Farms Turkey Burgers ?
Shelton’s Turkey Burgers CC

Dr. Praeger’s Fish Sticks – potato crusted (frozen) GF
Dr. Praeger’s Fishies – potato crusted (frozen) GF

Natural Sea brand Salmon (canned)
Whole Foods smoked Salmon GF
Wild Catch Salmon (frozen) GF – check ingredients
Wild Oats – North American Wild Sea Scallops (wild only)

BumbleBee “Solid White Albacore” in Water (gold can) GF
Natural Sea – Light Chunk Tongol Tuna (no salt added) – tuna, water. GF
Starkist Low Sodium Tuna
Whole Foods – 365 brand Tuna in Water

Annie’s Homegrown Bulk Pastas CC 8/06
Bionature Pasta
Bionature Organic Pasta - regular (reactions reported to whole wheat variety)
DaVinci Organic Pasta
Eden Foods – 100% Buckwheat Soba pasta CC 1/07 GF
Eden Foods – 100% Organic Rye Spirals CC 1/07
Mrs. Leepers – Rice Pasta GF
NorQuin – Organic Quinoa Special Blend CC 1/07 GF (quinoa, brown rice) (untested)
Racconto Italian Pasta (red/blue package, not whole wheat)
Rising Moon Organics Garlic and Basil Gnocci ?
Tinkyada Rice Pastas (all) GF
Trader Joe’s Organic Whole Wheat Pasta
Trader Joe’s Whole Wheat Couscous
VitaSpelt Pasta – all versions ?
Wegman's store brand Organic Pastas (penne, fettuccine, spaghetti) ?
Whole Foods – Whole Wheat Pasta

Annie’s Homegrown Organic Macaroni & Cheese (contains salt) CC 8/06
Annie’s Homegrown GF Rice Pasta & Cheddar CC 8/06
Annie’s Homegrown Shells & White Cheddar CC 8/06
Road’s End Mac & Chreese (vegan) all varieties - CC

Oils – Cooking/Baking: (new section – please recommend brands)
Bertolli Olive Oil CC 1/07
Filippo Berio Olive Oil CC 1/07
Napa Valley Naturals Organic Safflower Oil (high heat)
Spectrum Canola Oil CC 1/07 GF
Spectrum Unrefined Coconut Oil
Spectrum Refined Safflower Oil (high heat)
Spectrum Palm Fruit Oil GF

Soups, Broths, Gravy:
Amy’s Vegetable Barley Soup CC
Healthy Valley – No Salt Added Tomato Soup ? GF
Imagine Organic Creamy Broccoli Soup CC GF
Imagine Organic Creamy Butternut Squash Soup CC GF
Imagine Organic Creamy Potato Leek Soup CC GF
Imagine Organic Creamy Tomato Soup CC GF
Imagine Creamy Portabella Mushroom Soup CC GF
Trader Joe’s Ready-to-Eat Lentils with Vegetables ? GF (import from Spain)
Trader Joe’s Ready-to-Eat White Beans with Vegetables ? GF (import from Spain)

Imagine Organic No-Chicken Broth CC GF
Imagine Organic Vegetable Broth CC GF
Imagine Organic Free-Range Chicken Broth CC GF
Pacific Foods Organic Free Range Chicken Broth CC 9/06 – reactions reported.

Road’s End gravy mixes CC (see website)

Lewis Lab’s – Brewer’s Yeast (nutritional yeast) CC GF – grown on sugar beets.

Maine Coast –Kelp Granules (source of iodine)
McCormick Spices – all corn-free except mixed spices or spice blends. CC GF
Various Brands (Check ingredients)
Redmond’s RealSalt Seasoned Salt CC 1/07 GF

Alessi Sea Salt ?
Diamond Crystal Kosher Salt
Morton’s Kosher Salt
Redmond’s Organic Sea Salt
Redmond’s RealSalt
Sea Salt (added iodine to salt has corn, read labels)
Whole Foods 365 Sea Salt

Personal Care:

Aveda – loose face powder, tinted moisturizer. ?
Aveda – Inner Light Loose Powder
Bare Escentuals – some products – powders only (not mineral veil) Read Ingredients. Bismuth Oxychloride is a known irritant common in mineral powders. Skin reactions may occur due to this ingredient in sensitive skin, but is not corn-related.
Gabriel Cosmetics - corn-free unless corn (maize/zea mays) itself is listed in ingredients. CC 3/07
Gabriel/Zuzu Luxe Mascara CC 3/07
Physicians Formula Cosmetics – Mineral Wear Face Cover Talc-Free (powder for sensitive skin) CC – does not contain Bismuth Oxychloride.
Zuzu Luxe – all products CC 3/07 (division of Gabriel Cosmetics)

Deodorant Crystal
Lavilin Cream Deoderant ? (Israel)
Thai Crystal Mist Deodorant

Eye Care:
Nature's Tears EyeMist CC 10/07 (all company products are safe)

Hair Products:
Heritage Products – Hypoallergenic Olive Oil Shampoo
Kenra Haircare – Intensive Emollient Treatment CC 1/07
Komenuka Bijin Hair Shampoo (regular) - ? rice based
Komenuka Bijin Hair Conditioner Treatment ? (vit E source unknown)
MOP – Modern Organic Products – Pear Shampoo CC 12/06 (safe for infants/toddlers)
Nature’s Gate Baby Shampoo for body and hair
Savonnerie Shampoo & Conditioner CC (reactions reported)
ShiKai Everyday Shampoo & Conditioner CC 10/06 – check labels

Aveda Light Elements Smoothing Fluid CC 10/06

Frontier brand - Pure Henna (green powder)

Hand & Body Soaps:
Aveeno Baby Soothing Relief Creamy Wash CC 11/06 (untested)
Blue House Soaps - Crunchy Mama Soap (only) –
BlueQ Get Real Soaps (lemon was tested) ?
Cetaphil Gentle Cleanser ? (company cannot confirm corn-free)
Dakota Free Prairie Soap with Shea Butter CC 08/07 (all products except some bath crystals & scrubs)
JC Naturals soaps (& other products) CC 10/07
Kiss My Face Olive Oil Bar Soap - plain only – watch labels, if citric acid is listed do not use.
Medimix (Ayuurvedic) soaps – found in Middle Eastern or Indian stores.
Neutrogena Unscented Hand Soap Bar ?
Thursday Tea Tree Soap
Dr. Bronner Liquid Castile Soap (contains citric acid not from corn)
Trader Joe’s Hand Soap (with GSE)
Savonnerie Soaps (all Savonnerie soaps are corn-free) CC 6/06 – reactions reported.
So.A.P. – all soaps corn-free, except those with manufactured perfumes/fragrance. Essential oils are safe. CC 10/06
Zum Bar soaps CC 4/07

Benedetta Clearing Spray – Hand Sanitizer CC 1/07 (reported to be heavily scented)

Lotions, Body Oils, Sunscreen, Bug Repellent:
Aura Cacia Protecting Aromatherapy Lip Balm
Badger Lip Balm (all Badger Balm products)
Cococare 100% Cocoa Butter "The Yellow Stick" 1 ounce ?
Dr. Bronner – Sun Dog Hemp Lip Balm – naked version ?
Queen Helene – 100% cocoa butter stick 1 ounce only ? (100% pure only – check ingredients)
Savonnerie Lipbalm CC 2/07 GF (untested)

AmLactin 12% - by Usher Smith (corn & gluten-free) CC
Aveeno Baby Fragrance-Free Daily Moisture Lotion ?
Badger Balm – All products (including bug repellant and sunscreen) Baby products as well.
George’s “Always Active” Aloe Vera ?
Kenra – Intense Emollient Cream
Lansinoh Lanolin (100% pure medical grade lanolin) – breast feeding aisle
Nature's Tears Mist CC 10/07 (pure water body spray)
Oil of Olay – Complete All Moisture Lotion SPF 15 for Sensitive Skin (corn & gluten-free) ?
Rear Schmear – by Jenteal Soaps. For baby/diaper rash, but useful for other areas.
Savonnerie Lotion and Massage Oil CC 2/07 GF

Badger Balm Bug Repellent
Muti Bug Away (bug spray) ? (untested - see blog post)

Aveeno Baby Sunblock CC 11/06 (untested)
Badger Balm Sunscreen
Colorescience Sunforgettable SPF 30 - All Clear: powder sunblock ?
Fougera Zinc Oxide Ointment ?
Titanium Dioxide 100% pure - various manufacturers. Use to make your own sunscreen.
Zinc Oxide 100% pure - various manufacturers. Use to make your own sunscreen.

Healthy Gums by NaturalDentist (check labels)
Toms of Maine – Silly Strawberry Toothpaste (kids) – reactions reported.
Toms of Maine – Orange Mango Toothpaste (kids)
Toms of Maine – Unflavored Naturally Waxed Antiplaque Floss GF
Vita-Myr Toothpaste ? GF

First Aid Products:
3M Transpore Tape ?
CoverRoll by Beiersdorf from Germany ?
Coverlets by Beiersdorf from Germany ?
Curad Sensitive Skin Band-Aids ?
Self-Adhesive Bandages ? (Coban, Coflex, Vetwrap) cotton-based. ? - look at large animal supply stores.

Nature's Tears Bio-Med Wash (wound & eye wash)

Dr Sheffield's Zinc Bacitracin Ointment ? (antibiotic ointment)

Misc. Personal Care:
Diva Cup
Trojan Condoms – NaturaLamb Lubricated ? (unlubricated has corn starch on it)
Sliquid Silver Lubricant – Dimethicone, Dimethiconol, Cyclomethicone. – Can be used in medical procedures requiring lubricants.

Flents Quiet Please – Earplugs ?

NOW brand Glycerin – palm-based. GF


Household Cleaning Products:
20-Mule-Team Borax by Dial Corp. (usually in laundry section)
Dr. Bronner Liquid Castile Soap (citric acid not from corn)
Red Juice – CC
Seventh Generation/Ecover – Floor Soap, Non-chlorine bleach liquid and powder. CC 11/06 800-449-4925 (coconut based)
Simple Green – All-Purpose Cleaner CC 7/06
Tree of Life – Fresh and Natural Bathroom Cleaner with Tea Tree and Lavender

Kirkland (Costco) Dish Detergent, powdered CC 4/06 (for automatic)
Seventh Generation/Ecover – Auto-Dish Powder. CC 11/06 800-449-4925 (coconut based)

Palmolive Original (not concentrated or antibacterial)
Trader Joe’s Dish Soap (Lavender w/GSE)
Trader Joe’s Dish Soap (Mandarin Orange) ?

ALL Free & Clear laundry detergent CC 4/06 (reaction reported)
Planet Ultra Liquid Laundry Soap (liquid only) CC 3/07 GF
Seventh Generation/Ecover – Liquid Laundry CC 11/06 800-449-4925 (coconut based)
Tide Free (powder only) (reaction reported)

Seventh Generation/Ecover – Fabric Softener CC 11/06 800-449-4925 (coconut based)
Seventh Generation/Ecover – Non-chlorine bleach liquid and powder. CC 11/06 800-449-4925 (coconut based)

Arm & Hammer Washing Soda (stronger than baking soda, made for washing)

Paper Products:
Bounty Paper Towels CC 11/06
Brawny paper towels (watch glue on 1st & last sheets) CC 9/07
Sparkle Paper Towels (gluten on first and last sheets)
Kirkland (Costco) Paper Towels CC 10/06

Angel Soft Bathroom Tissue
Kirkland (Costco) Facial Tissues CC 10/06
Scott’s Brand Tissues (regular only)

Alway’s Sanitary Napkins and tampons.
Diva Cup (see also Misc. Personal Care)

Huggies Extra Sensitive Wipes CC 9/06 (reaction reported, unknown source of reaction)
Tushies Baby Wipes (glycerin possible corn)
Pamper’s Diapers CC 8/06

Household Misc. Products:
Ziploc – CC 1/07 plastic bags, bowls, and Saran Wrap.

LifeMaster 2000 paint (house paint, not craft) CC 2005 800-984-5444

Lodge Original-Finish Cast Iron pans (seasoned pans may contain corn)

Craft Items:
Crayola Colored Pencils CC 1/07 GF
Crayola Crayons, regular (not the washable) CC 2/07 GF (wrappers adhesive has corn, remove & wash crayon) Crayon itself is free of corn, soy, and coconut/palm.
Crayola Tempura Paints CC 3/07 (not Color Wonder) (untested)
Crayola Washable Paints CC 3/07 (not Color Wonder) (untested)
Crayola Watercolors CC 3/07 (only those made after 1999) (untested)
Elmer’s Glues CC 1/07 – reaction reported
Faber-Castell – all products, CC 1/07 (except “Creativity for Kids” kit which contains corn)
RoseArt Crayons CC 2/07 GF (untested)
RoseArt Jumbo Washable Crayons CC 3/07 (untested)

Colorations Wheat & Gluten-Free Play Dough CC
RoseArt Modeling Clay CC 2/07 (contains wheat and mineral oil)

Pets/Animal Products: (pet foods have not been tested for allergy safety)
Special Kitty Unscented Cat Litter – Walmart CC 12/06 clay-based (scented litters can cause corn reaction)
Swheat Scoop Cat Litter CC 12/06 (wheat & soy based)

Authority Harvest Baked Dog Food – package labeled corn-free. (contains wheat) 1-800-585-5249
Innova dog & cat foods CC 10/07
EVO dog & cat foods CC 10/07
California Natural dog & cat foods CC 10/07
HealthWise dog & cat foods CC 10/07
Mother Nature Dog Biscuits
Karma Dog Foods CC 10/07

Company Contact Info Site:


OTC Pharmacy Items: (for First Aid see specific section in Personal care)

Benadryl Children’s – Dye-Free Alcohol-Free Sugar-Free Bubblegum flavored. (sorbitol contains corn)
Benadryl Children’s – Cherry Alcohol-Free (citric acid from corn)
Wal-Dryl (Walgreen’s Benadryl) – Dye-Free capsules virtually corn-free, but none are totally.

Loratadine: Alavert (all ingredients synthetic, lactose from milk) CC 9/06
Loratadine: Alavert D (all ingredients synthetic, lactose from milk) CC 9/06
Loratadine: Claritin D (12 & 24 hr) CC 9/06 reactions reported – may contain corn.
Loratadine: Target brand (blue box) lactose from milk, starch is potato, microcrystalline?

Nalex-A (mild antihistamine)

Cough & Cold:
Hyland Cough Syrup ? 800-624-9659

Mucinex & Mucinex D – Adult versions only. Children’s contain corn.
Mucinex 600 Extended Release Tabs CC 3/07 (contains no grain, starch glycolate from potato)
Nutribiotic Defense Plus – company labeled as corn-free.

NasalCrome – nasal spray
Olbas Inhaler (menthol inhaler/decongestant)

St. Claire’s Throat Soothers (cough drop type thing, not hard candy)

Advil Children’s Liquid suspension CC 8/06. 800-322-3129 (sorbitol not from corn. grape or fruit flavors only, contains soy.)
Advil Infant Dye-Free CC 8/06 (contains soy)
Advil Liquigels (contain sorbitol) (corn reaction reported)
Aleve caplets & tablets CC 1/07 (reaction reported)
Elixsure acetaminophen and ibuprophen ?
Feverall suppositories (polysorbate 80 – corn derived) 8/06
Hyland’s Teething Tablets ? (contain lactose)
Nature’s Way White Willow Bark GF (this is aspirin. If you’re allergic to aspirin, or cannot take aspirin, do not take this)

Cortizone 10 Ointment (white petrolatum)
AmLactin 12% by Usher Smith CC (corn & gluten-free)

Stomach/Digestive: (see also beverages & canned goods for probiotic beverages and foods)
Custom Probiotics 6 Blend powder ?
Enzymedica – Pro-Bio (combination probiotic in fridge section) CC 2/07
Dr. Furhman Favorite Flora – probiotic powder CC GF
Futurebiotics Longest Living Acidophilus CC per label statement
Kirkman Lactobacillus Acidophilus (single strain) capsules ?
Mountain Home probiotic (acidophilus) GF
Nature’s Sunshine L. acidophilus (also dairy and GF)
UAS Labs DDS Jr. Hypoallergenic Probiotic GF

Gallexier Herbal Bitters CC 3/07 (fructose from sugarcane)
Houston Neutraceuticals - Peptizyde & ZymePrime CC 6/07
Nature’s Sunshine (L-glutamine, Food Enzymes, Proactyzyme Plus, Intestinal Soothe and Build)
PhytoPharmica – Bio-Zyme & Complete Gest CC GF 800-376-7889
Lactaid Fact-Act Chewables and Caplets CC 8/06
LifeTime Milk Gestant Lactose Enzyme Formula ?

Zantac: Regular & Extra Strength

Miralax (plain - no inactive ingredients)

Country Life - vitamins/supplements - read labels.
Enzymedica – all CC 2/07 cellulose capsule from pine, xylitol from birch.
Enzymatic Therapy (various formulas - sister company of Phytopharmica)
Houston Nutraceuticals – check ingredients.
Klaire Labs - Magnesium Glycinate capsules ?
Nature’s Plus - Love Bites CC
Nature’s Plus Super C Complex 1000mg CC
Nature’s Sunshine 5-HTP
PhytoPharmica – Various Formulas- CC GF 800-376-7889 (Whole Heart Multi, Calcium, Bio-Zyme, and Clinical Nutrients for Women have been tested.)
Twinlabs – Vitamin C sourced from Sago Palm.
Twinlabs – Vit. C + Quercetin
RX Vitamins: Children's Multi-Vitamins (grape)
Solaray – High Energy Multi, various others GF
Vitamin Research Products CC (read labels)
Whole Foods - Super Nutrition “Perfect Kids” Complete Daily Vitamins

Lugol’s Iodine Solution - ? GF (water, potassium iodine, iodine)
World Organic Liqui-Kelp ? (iodine source)

Carlson Labs – Fish Oil, liquid only. CC 11/06 Read labels: sorbitol or fructose are from corn. Gelatin is not from corn.

Lewis Lab’s – Brewer’s Yeast (nutritional yeast) CC GF – grown on sugar beets.
MLO Rice Protein Powder GF
Nutiva Hemp Protein Powder CC 11/06 (slight possible cross-contamination issue)
Vegan Rice Protein Powder GF


Carbocaine (corn-free, sulfite-free Novacaine)

RX: (verify ingredients before purchase or ingesting as some manufacturers may vary)
Bicillin – penicillin injectable, by Wyeth-Ayerst
Minocycline hydrochloride capsules (tetracycline based) – generic. Manufacturer may vary.
Rocephin (ceftriaxone) Antibiotic by Roche Labs. (cephalosporin based) CC injectable.
Trimox Antibiotic (amoxicillin/penicillin based)

Ilotycin Ophthalmic Ointment (erythromycin base)

Dallergy Caplets (antihistamine) – dye-free & corn-free CC
Lodrane D & XR Suspension CC 10/06 (no corn, egg, dairy, or beef)
Lodrane 24 gelatin capsule CC 10/06 (no corn, egg, dairy, or beef) contains animal collagen.

Mucinex – Adult version only. Children’s contain corn.
Tessalon Perles ?

Asmanex Twisthaler (inhaler) – does not use ethanol or any type carrier
Xopenex for nebulizer

TriLyte solution (use without flavor packs) ?

Valtrex 1000mg CC

Compounding Pharmacies:
America’s Compounding Center: Overnight shipping/delivery 866-222-7993
Brown’s Compounding Center: shipping available. Located in Parker, CO. 303-805-9532
Wedgewood Pharmacy – shipping available. Located in Swedesboro, NJ. 800-331-8272

Compounding Pharmacy Locator: Go to “Patients/Pets” on the sidebar, click on “Finding a Compounding Pharmacist”

Pharmaceutical Company Contact Info:
Bayer – USA 800-395-0689 (9-5pm EST)

Pfizer (medical inquiry dept) 800-438-1985. RX consumer line 800-879-3477 (8-8pm EST), OTC customer service 800-223-0182 (24hr) – company has been repetively reported as uncooperative in finding sources of ingredients for allergy issues.

Wyeth Consumer Healthcare – 800-322-3129 (9-5pm EST)

Monday, November 05, 2007

Skippy Natural Peanut Butter

I recieved an email that Skippy Natural has been confirmed through the company to be corn-free.

All ingredients were confirmed to be corn-free, including the salt. Ingredient list: Roasted Peanuts, Sugar, Palm Oil, Salt.

Hidden Citric Acid

I doubt this is what Apac Chemical Corporation intended as the usefulness of its product information on Citric Acid, but nevertheless product guides like these are extremely important to us trying to avoid hidden corn.

Listed below are a few of the notable mentions for uses for citric acid of which people might not be aware:

Water Softener Salts: Both Home and Commercial water softener salts contain citric acid. (if you have a water softener, you may want to stop drinking the water straight from the tap, and invest in a filtration system)

Cigarettes: Citric acid controls the burn rate of the paper so it doesn't burn faster than the tobacco. Its also used on the tobacco to "balance the flavors".

Canola Oil: Many corn allergics have repeatedly reported problems with Canola oil. Well this article lists Canola Oil specifically as containing citric acid. Its used as a de-gumming agent.

Citric acid keeps it smelling fresh.

Sunday, November 04, 2007

AlgaeCal Calcium/Magnesium Supplement

An inquiry in July 2007 posted on Delphi -Avoiding Corn confirmed that the product was corn-free.

Unfortunately AlgaeCal no longer is. At the time of the inquiry, the company was in the process of switching out its bovine gelatin capsules (Capsugel) to a capsule derived from corn.

Do be cautious as their site still claims "corn-free" status, despite this switch to corn-based capsules.

Fred Meyer - Private Selection Organic Raisin Bran

A member of Delphi - Avoiding Corn did an indepth inquiry into Fred Meyer's Private Selection Organic Raisin Bran and the company confirmed that the cereal is corn-free.

As of yet, I don't know if anyone has tried this cereal. If you do try it, or if you currently eat it, do let us know how you do with it.

Organic Valley - Cheese

We'd posted about Organic Valley's unsafe cheeses on our sister site and in the beginning of starting this blog, but its been so long that I think a reminder/update is necessary.

According to a post on Delphi- Avoiding Corn, in April of 2007 Organic Valley reported that they use corn starch in packaging their cheeses.

Another poster claims Organic Valley does not use this process on their Sharp and Regular Chedder BLOCK cheese (not raw cheddar), but this hasn't been human tested to confirm.

So do use extreme caution with Organic Valley cheeses.. or just avoid them (which is the safer bet).

Traverse Bay Fruit Co. - Cherries

A inquiry (results posted on Delphi - Avoiding Corn) into the ingredients of these dried cherries has confirmed them to be corn-free.

The ingredients used to make these cherries are: beet sugar, cherries, and sunflower oil.

As of yet, these have not been human tested.

Mariani Dried Cherries

A company response posted on Delphi - Avoiding Corn confirms Mariani brand Dried Cherries to be corn-free.

The ingredients in the Mariani Dried Cherries is simply sugar and cherries. The company confirms that the sugar is from beets.

Saturday, November 03, 2007

OFF Bug Spray

OFF Smooth & Dry Bug Repellant contains cornstarch. Fortunately they promote this loudly on their advertisements.

Kettle brand Chips

An inquiry into Kettle Chips posted on Delphi - Avoiding Corn, states that Kettle Chip Company has changed their processing of the potato chips.

The potato chips were removed from our list back in Dec 2006, due to multiple reaction complaints. However, with this new processing, I feel semi-confident in adding them back in temporarily.

The new processing lines for the chips has separated the potato chips from the same equipment as their corn chips. Hopefully this solves the problems people were having their chips.

Kettle chips Unsalted and Lightly Salted varieties will be added back to the list.. for now.

Please let us know if you're eating these and how you're doing.

Welch's Grape Juice

Just in case anyone had doubts. A post on Conner's Corn Allergens forum: Discussion: Welch's includes a testimony of company confirmation that the ascorbic acid in Welch's Grape Juice comes from corn.

Corn Fabrics

Because food isn't enough to worry about, they've put corn corn everywhere.

A post on Conner's Corn Allergens Forum under Discussion: Fabric Made From Corn lists the following fabrics or materials to watch out for:

Sorona (supposedly the new nylon)

PLAs - water bottles, shampoo bottles and even carpets.

Ingeo line of Bedding at Target (Ingeo is a corn-based fabric, and expanding to clothes and designer shirts).

Kira - durable, high performance fabric from corn - Herman Miller fabric. Used on systems panels, tackboards, screens, and Ethospace tiles.

Natureworks PLA - clothing, carpets, diapers, mattresses, upholstery, yarn.

Oh and Minnesota T-Wolves games - beer mugs made from corn.

Houston Nutraceuticals

A company response posted on Delphi - Avoiding Corn about Houston Nutraceuticals Peptizyde and ZymePrime products, confirms that there is no corn in the products.

You can find these enzyme products as well as other products by Houston Neutraceuticals at their website.

CAUTION! I just recieved a notice that the chewable versions by Houston Neutraceuticals do contain corn (fructose), which one reader of this blog found out the hard way. She did state that the powders and capsules were safe though.

Trader Joe's Marinara Sauce (canned)

A">poster from Delphi - Avoiding Corn guinea-pigged this product, and reported a rather big reaction.

The poster states that the ingredients of the product make it look like a safe choice, but based on the reaction the product must have hidden corn derivatives.

Do use caution with this product.

Thursday, November 01, 2007

Knudsen's Spritzers

Knudsen's Spritzers are tempting things to try and their ingredientslook fairly safe. You won't find citric acid or corn syrup.

Unfortunately they do contain the other scary ingredient (natural flavors) often seen in beverages, which can be completely safe or completely harmful.

An inquiry posted on Delphi - Avoiding Corn confirms that Knudsen's natural flavors use corn alcohol.

For those that tolerate some corn derivatives, these may be worth a shot. But for anyone really sensitive, I'd avoid trying these.


A company response posted on Delphi - Avoiding Corn confirms that the ascorbic acid and citric acids used in Hansen's products are derived from corn.

While juice was the initial inquiry in this instance, any Hansen's products with these ingredients should be considered unsafe. (which I think is all Hansen products)

According to Hansen's website, their products include:
Hansen's (several products which clearly state Hansen's on the label)
Blue Sky Sodas
Fizzit (vitamin & mineral drink)
Juice Slam boxes

Muti Bug Away

Muti Bug Away seems like a really safe product for corn-allergies. An ingredient list posted on Delphi - Avoiding Corn holds very little (if any) questionable ingredients.

Unfortunately at this time I have no knowledge that anyone has tested it out. If you have a corn allergy, and you've tried this product, do let us know.

Trader Joe's German-Style Beers

Trader Joe's German-Style Beers are supposed to be made according to the German Purity Law of 1516, and thus should logically not contain any corn.

Unfortunately, one testers experience did not agree, as she began reacting minutes after tasting a very small amount of the beer.

Publix Natural Peanut Butter

According to a poster on Delphi-Avoiding Corn, an inquiry into the ingredients of Publix's Natural Peanut Butter lead to the discovery of iodized salt in the product and thus should not be considered corn-free.

Do use caution with this product, and other store brands. Store brands are generally another company's product relabeled. Several different store brands could actually be the same product, just different labels. So do use caution with store brand Natural Peanut Butters.

Trader Joe's Fully Cooked Rice

Trader Joe's stores have a fully cooked brown rice and wild rice product that is shelf-stable (does not need refrigeration).

According to a company response posted on Delphi-Avoiding Corn, this product is corn-free including packaging.

Ecological Formulas -

A company response posted on Delphi-Avoiding Corn verifies that the source of's Corn-Free Vitamin C is a combination of beets and tapioca.

There is still cellulose in it which the source of that hasn't been identified. If anyone does feel brave enough to trial this product, do let us know.


A post on Delphi - Avoiding Corn forum details Zicam's response about the corn-free status of their product.

Zicam cannot confirm any corn-free status at this point.

As such, we assume they probably contain corn. So do use caution with their products.

Jones Soda - Cream Soda

Jones Soda has confirmed that their Cream Soda flavor is corn-free.

However, I've been assured that this is the only flavor of Jones Sodas that is corn-free.

Natura Pet Foods

I recieved a company response from Natura Pet Foods today, confirming all their canine products to be corn-free.

As a bonus, their EVO formula is 100% grain-free and should be safe then for a gluten-free household.

Natura Pet Products makes pet foods under the labels: Innova, EVO, California Natural, HealthWise, Mother Nature, and Karma.

** just a little tidbit for anyone interested, Natura Pet Food ingredients are all human grade so if anyone wants to eat them to try them out.. Let us know it goes. :)

Wednesday, October 31, 2007

Lakefront Brewery - Beer

According to a poster on Delphi - Avoiding Corn, Lakefront Brewery of Milwaukee, Wisconsin has confirmed that they do not use any corn or corn derivatives to make their beers.

The beers are also free of rice, with the exception of their New Grist beer for Celiacs.

Lakefront Brewery website

Plasencia Reserva Organica - Nesticos

A poster on Delphi-Avoiding Corn attempted to verify corn-free status with the company but did not quite get company confirmation for these small cigars.

She did however personally test out the Nesticos and did not react.

While many tobacco products do contain corn derivatives, it appears these may not.

The company did confirm that the Placencia Organica's are made completely organically with no chemical additives. The Nesticos are just one of the types of cigars made by this line. Placencia Reserva Organica Line

Georgia Pacific - Brawny & Sparkle

According to a relayed company confirmation posted on Delphi - Avoiding Corn, Brawny and Sparkle paper towels are processed the same way. Meaning they both should have the same corn-free status.

According to the post, they both are completely corn-free with exception of the glue on the first and last sheets of each roll.

Georgia-Pacific's Website


A poster on Delphi - Avoiding Corn verified with Pfizer that their Zithromax liquid suspension does contain corn.

The company did not specify which ingredient was corn-derived or if there was more than one, but merely stated that corn was found in the ingredients.

The poster's child did manage to tolerate the medication, but not everyone may be so lucky.

Trader Joe's Canned Chunk Turkey

Since I don't have a whole lot of information on this product, consider this more of an FYI.

A poster on Delphi - Avoiding Corn trialled Trader Joe's canned Chunk Turkey and reacted.

So do use caution.

Kroger Meats

A reaction to Kroger's fresh meat posted on Delphi - Avoiding Corn, started a long discussion of how Kroger's meats (& other stores as well) are processed.

Kroger grocery stores are dotted almost all over the United States.

According to one post on Delphi, Kroger meats are sprayed (with what is unsure) prior to packaging, and their fresh ground meat has "with natural flavor" on the packaging.

There have been multiple reports of reactions to Kroger fresh meats, and most are not marked any warnings. So do use caution.

365 sodas - revisited

A long time ago, we made a summary post of all the not-so-corn-free items we'd researched prior to starting this website/blog. Our sister site, News for Corn Avoiders, has more info on this research saga.

Whole Foods - 365 sodas - Corn allergy caution - which includes Whole Foods original stance on the corn-free status of the 365 sodas.
Whole Foods: Consumer Confidence Lost - which Whole Foods confirms the citric acid in 365 sodas is from corn.

Despite this research, we are still getting inquiries into the 365 Rootbeer, which does not contain the dreaded citric acid. Unfortunately, it does still contain corn in it somewhere.

Unfortunately for me, I missed this corn confirmation notice, and stupidly decided to trial the rootbeer myself. I can confirm, btw, that there is indeed corn in the 365 rootbeer soda.

The amount of corn in the 365 Rootbeer would be for many people minimal. So if you can tolerate small amounts of corn derivatives you may do fine with this soda; however, if you're extremely sensitive, I would find something else to drink.


Alcon's prescription antihistamine eyedrops: Patanol (and probably Pataday as well) have not been confirmed corn-free, nor confirmed corn.

A discussion on Delphi - Avoiding Corn, concerning Patanol increases our suspicions that it contains corn.

It is unsure which ingredient(s) in the Patanol would be corn-derived, but the benzalkonium chloride may be the culprit.

Use extreme caution before using this product with a severely sensitive corn-allergic.

Alison's Family Farms

A member of Delphi - Avoiding Corn reported that the company has confirmed their chicken products to be corn-free.

There is nothing used in processing except water, however the chicken is fed corn.

Alison's Family Farms Website

Alison's Chicken has had a reported reaction, but it is uncertain if the reaction was to the chicken or corn-contamination. She did call the company and confirmed again that there is no corn used in the processing, only in the chicken-feed.

Tuesday, October 30, 2007

Problematic Eggs

Eggs have been touch and go problems with many corn-allergics, and the exact reason for it has not really been discovered.

Eggland's Best was reported as problematic, as well as Horizon Organic eggs.

The same persons that reported problems with those brands, can successfully eat other brands of eggs such as Born-Free Omega 3 eggs, and Publix Greenwise Organic Eggs.

So if you're having trouble with eggs, it may not be a true egg allergy and you may want to trial a few different brands of eggs. Depending on the severity of your symptoms of course.

Most corn-allergics that spoke on this topic preferred eggs from cage-free free-range hens.

Delphi - Avoiding Corn Testimony:
Eggland's Best vs Born-Free
Horizon Organic vs Publix Greenwise

Another post of reaction to Horizon Organic Eggs states that if you are reacting to Horizon Organic Eggs, the company would like to know.

Ginger People - Ginger Soother

According to a post on Delphi -Avoiding Corn, Ginger People confirmed that their Ginger Soother beverage was corn-free.

According to the post, the "natural flavors" ingredient covers the ginger solids in the bottom of the bottle, and is nothing but ginger sediment.

Ginger People - Ginger Soother website

RX Vitamins - Children's Multivitamins

These I believe were company confirmed corn-free according to a post on Delphi-Avoiding Corn.

Rx Vitamins Children's Multi-Vitamins are grape flavored and candy-like.

Their website gives more details as to the ingredients of this product, which has been used successfully by one family so far.

Do use caution with this product if your child has multiple allergies, as it contains: maple, honey, molasses, apple, banana, currant, cranberry, orange, papaya, peach, pineapple, raspberry, grape, strawberry, broccoli, garlic, onion, parsley.

Zum Bar - Goats Milk Soaps

Zum Bar soaps have been something I avoided since.. well since I first started my corn-free journey, as rumors of reactions from corn allergic persons kept it in my mind as something to avoid.

In April 2007, there was a long discussion on Delphi-Avoiding corn where the ingredients of Zum Bar soaps were called into question.

Of the "finds":
Zum Bar confirmed that they do not use citric acid in their soaps.
Their essential oils are cold-pressed and not solvent extracted.
The company confirms that they do not use corn or corn derivatives.
Their glycerin is derived from palm.
Their vitamin E contains wheat germ.

This product is most likely corn-free.. at least should be tolerated well by most corn allergics. However there are some who question the goats milk base and dyes.

This product should not be considered gluten-free.

BubbleShack Hawaii Soaps

A company confirmation inquiry summarized on Delphi- Avoiding Corn, confirms several of the BubbleShack Hawaii Soaps to be corn-free.

BubbleShack Hawaii makes several soaps and not all are corn-free, so do use caution when selecting a soap.

According to the post on Delphi, "all of their 'regular' bar soaps are corn-free, with the exception of the following: Seafoam, Pikake Lei, Tuberose, and Kaffir Lime scents." This was last confirmed back in March 2007, so you may want to double check before ordering.

The Juicy Pineapple and Coconut Soaps were tested successfully.

In an update 10/07: Bubbleshack Hawaii has reformulated their products and none are considered corn-free at this time.

JC Naturals Soaps

A member of Delphi Avoiding Corn pointed us in the direction of JC Naturals soaps.

JC Naturals soaps are gluten, casien, and corn-free. They also make other bath & household products as well.

Another member of the Avoiding Corn forum tested their soap out with good results.

Monday, October 29, 2007

Corn Free and Gluten Free list 10/29/07

New and Improved Look!

The Corn and Gluten free list now has an improved look. The list has grown to a point that I am now organizing everything with sub-headings (IE, Canned Goods, Apple sauce, brand name) :) Hopefully this will make it easier to read.

Please note that while every attempt is made to keep the list current, ingredients and suppliers can change without notice. This list is not intended to be inclusive, use it as a starting point to build your own list of "safe food". And always read labels.

Baby Formula:
  • The only Corn Free Baby formula known to us at this time is Alimentum Ready to Feed. The powdered version contains corn
Baby Foods:
None at this time

Baking Needs:
  • Arrowroot -- Can be used for thickening. No unsafe brands known.
  • Baking Mixes
    • Chebe Bread Mix (Dry, bagged mix only.)
    • Ener-G Rice Baking Mix (rice flour, baking powder [sodium bicarbonate, monocalcium phosphate]); Gluten Free Gourmet Blend
    • Gluten Free Pantry - Danielle Chocolate Cake Mix
    • Miss Robens - Various mixes, read labels and disclaimer.
    • Namaste - Various mixes, read labels (Note: xanthan gum is grown on wheat, tested for gluten and recognizable proteins. Some report potential corn reactions, unknown if this is corn or xanthum gum itself.) CC
  • Baking Soda (We have not found problems with specific brands. Check ingredients for additives.)
  • Baking Powder:
    • Featherweight Baking Powder (usess potato starch)
    • Substitute: 1/4 tsp baking soda + 1/2 tsp cream of tartar per tsp of baking posder in recipe.
  • Chocolate chips:
    • Dagoba Chocodrops (potential reaction reported)
    • Enjoy Life Foods Chocolate Chips
    • Leiber's Kosher For Passover Real Chocolate Chips (sugar, cocoa butter, cocoa)
    • Leiber's decorating pieces, including white chocolate (Kosher for Passover only)
    • Rapunzel Chocolate drops/chips
  • Cocoa Powders
    • Ah-laska Unsweetened cocoa Powder CC 2--6
    • Hershey's Unsweetened Cocoa Powder
  • Flavoring
    • Boyajians Pure Citrus Oils
    • Frontier Alcohol Free Flavorings (not vanilla extract) 800-869-3275
    • Lorann oils flavorings (check ingredients)
  • Flours and Starches for baking
    • Ancient Grains Quinoa Flour
    • Arrowhead Mills Rice flours, Buckwheat flour *cross contamination possible, cleaning practices in place
    • Ener-G potato starch, tapioca starch, rice flour
    • Koda Farms Mochiko sweet brown rice flour
    • NuWorld Amaranth Flour
    • Miss Robens flours; assorted (check label)
    • Potato starch (kosher for passover, variousl brands)
  • Gelatin, Jelled Dessert mixes
    • Knox unflavored gelatin
  • Maple Syrup: Most pure maple syrups are safe. There is some debate as to whether or not the defoaming process can utilize corn derivatives. Awaiting confirmation of safe/unsafe brands.
  • Marshmallows:
    • Kosher For Passover Marshmallows, various brands : these are availabel through early spring in most well stocked markets and in specialty kosher stores.
    • Suzanne's Ricemellow cream (marshmallow sub)
  • Molasses
    • Grandma's Molasses
  • Pumpkin
    • Libby's canned pumpkin (not pie mix)
    • ShariAnn's Pumpkin puree (100% pumpkin only)
    • Trader Joe's Canned pumpkin (100% pumpkin only)
  • Sugar
    • Beet sugar
    • C&H White granulated sugar
    • C&H Brown Sugar
    • Dominoes Brown Sugar
    • Florida Crystals Organic Cane sugar 14 oz and #3 containers CC 2--5
    • Miss Robens Powdered Sugar
    • Pioneer sugar --Michigan sugar company -- beet sugar
  • Vanilla
    • Soak a vanilla bean in potato vodka for at least 2 weeks
    • Ground vanilla beans, vanilla sugar
Beverages (See also Dairy and Dairy alternatives)
  • Alcohol
    • Potato Vodka (use to make vanilla for baking)
  • Apple Juice
    • 365 Organic Apple Juice
    • Lakewood Organic Apple Juice
    • Martinelli's Apple Juice and Cider CC 2/07
  • Carbonated Beverages
    • Canada Dry Sparkling Water
    • Faygo Sparkling Water
    • Ginger People Ginger Soother (natural flavor from ginger solids)
    • Reeds Premium Ginger Brew
    • Steez Green Tea Soda
    • Virgils Cream Soda
    • Voss Sparkling Water
  • Frozen Concentrates
    • Cascadian Farms Organic Grape Juice Concentrate
    • Minute Maid Lemon juice concentrate, Orange juice
  • Fruit Juice, assorted
    • Ceres Fruit Juices (CC 2005)
    • Kedem Kosher for Passover grape juice
    • Knudsen's Just Juice, assorted flavors (check labels) CC 4/06
    • Loosa Juices (Tall Glass Bottle, from Belgium)
    • POM Pomegranate juice
    • Santa Cruz Organics lemon; lime juice CC 10/06
  • Orange Juice
    • Florida's Natural OJ with Calcium (only) ???
Breads and Baked Goods
  • Cybros Rice Bread
Canned Goods (soups, vegetables, fruits)
  • Applesauce
    • Eden Organic Applesauce (unflavored)
    • Motts Organic Apple Sauce, snack pack unsweetened ONLY (in the SP, ascorbic acid is fruit derivied) 800-426-4891
    • Musselman's homestyle natural unsweetened applesauce
    • Trader Joe's Natural Applesauce (ingredients: apples, water)
  • Beans (canned, precooked)
    • Bearitos refried beans
    • Eden Organic beans and rice
    • Natural Valley Canned Beans
    • Trader Joe's Organic Beans (Ingredients should read specific type of bean, salt)
  • Broth
    • Imagine Organic Vegetable Broth
    • Imagine Organic Free Range chicken broth
  • Coconut milk
    • Blue Mountain
    • Country Coconut milk (coconut and water)
    • Harris Teeters Naturals Full Fat coconut Milk
    • Kame Lite coconut milk
  • Fruit, assorted canned
    • Del Monte Lite PEar Halves, sliced peaches
  • Mandarin Oranges
    • Family Pantry (from Family Dollar) product of China
    • Hill Country Fair (HEB Tx) product of Spain
    • Market Pantry (Target) product of China
  • Olives
    • Divina Kalamata Olives (check labels, not all are safe)
    • Lapas organic olives
    • Santa Barbara Olive Company Jumbo Black Olives
    • Tassos Olives
  • Pumpkin (see baking section)
  • Soup
    • Health Valley no salt added Organic Tomato Soup
    • Imagine Soups
      • Creamy Broccoli, Creamy Portobello Mushroom, Organic Creamy Tomato, Organic Creamy Butternut Squash, Organic Creamy Potato Leek, Organic Creamy Tomato Basil, Organic Creamy Sweet Potato
  • Tomato Products
    • Contadina Tomato Paste
    • Del Monte Organic Tomato Paste (citric acid is corn based but clearly labeled)
    • Eden Organic Tomatoes
  • Vegetables, assorted
    • Del Monte canned vegetables (check labels)
    • Kroger No Salt added vegetables
    • Melissa's Steamed Ready to eat baby beats (vacuum packed in the refrigerated product section)
    • Publix Greenwise canned vegetables (check labels)
    • Trader Joe's Lentils with Vegetables (ready to eat in sealed microwave safe tray)
    • Trader Joe's White beans with Vegetables(Ready to eat in sealed microwave safe tray)
Cereals (see also grains or baking needs)
  • Cold Cereal
    • Barbara's Brown Rice snaps CC 2005
    • Erewhon Crispy Brown Rice snaps
    • Nature's Path Crispy Rice
    • NuWorld Amaranth Snaps
  • Hot Cereal
    • Lundbergh Family cream of rice 530-882-4551
    • Poconos Cream of Buckwheat
    • Quinoa Flakes
    • Rice and Shine (possibly reaction reported)
Condiments and spices
  • Fruit Spreads/jams
    • Beth's Farm Kitchen Fruit Spreads (no sugar, no pectin, avoid vanilla) CC 7/07
    • Fiordifrutta Fruitspreads fruit jams from Italy distributed by Rigoni USA
    • Jills Jams and Jellies (read lables. Only safe ingredients: fruit, cane sugar, apple based pectin) CC 2006
    • St. Dalfour Jams and Jellies
  • Mayonnaise and Mustard
    • Orphee Mustards
    • Vegennaise Grapeseed oil mayo
  • Nut Butters and Seed Butters
    • Look for Natural Nut Butters made from Dry Roasted nuts, most are safe if nothing else is added
    • Jiff Regular Creamy and Chunky (mono and diglycerides from soy) CC 8.06
    • Once Again Crunchy Peanut Butter
    • Sunbutter Sunflower Seed Butter
    • Trader Joe's Almond Butter, Cashew Butter
    • Trader Joe's Sunflower Seed Butter (safe for nut allergy)
  • Salsa
    • 505 salsa and Green Chili Sauce
  • Spices and Seasonings
    • McCormic Single Spices (check labels, maltodextrin is from corn but clearly labeled. Mixed spices are NOT okay)
    • Redmonds Real Salt Seasoned Salt CC 1.07
    • Sea Salt (most are okay, watch out for additives or anticaking agents)
    • Sea Seasonings Kelp Granules (from Maine Coast)
  • Vinegar
    • Bragg's Apple Cider Vinegar
    • Kame Rice Wine Vinegar
  • Misc.
    • Roads End Chreese packets
Nana's Gluten Free Cookies (dextrins from rice)

Sweet Snacks (candy, dried fruit)
  • Chocolate
    • Dagoba Chocolates (CC, check labels)
    • Endangered Species Dark Chocolate (possible reaction reported)
    • Lindt Excellence 70% or 85% Dark chocolate, CC
    • Rapunzel Chocolates (Reaction to PLAIN milk chocolate reported)
    • Scharfenberger Chocolate Bars
  • Candy, Hard
    • St. Claires tarts/candies/mints
    • Yummy Earth hard candy drops CC
    • Yummy Earth Lollipops CC 12/06
  • Dried Fruit
    • Just Fruit and Veggies; most varieties. Check label. Possible cross contamination with Just Corn.
    • Made in Nature Unsulphured Dried Fruit
    • Sunmaid raisins 6 pack of 1.5 oz boxes ONLY
    • SunRype fruit to go
    • Sunsweet dried plums 800-417-2253
    • Trader Joes unsulphered dried fruit (ingredients fruit and sugar) CC 2006
    • Whole Kids unsulphered raisins
  • Fruit Leathers
    • Fruitabu (stretch Island Fruit Leather) CC 1/07
    • Gorge Delights fruit bars (pear, blueberry, cranberry, strawberry)
  • Granola type bars
    • Save the forest cranberry crunch trail mix bar (GF status to be determined)
  • Gum
    • Bazooka Gum, Kosher for Passover only
  • Ginger, candied
    • Ginger People Candied Ginger
    • Reeds Candied Ginger
  • Nuts La Serena Roasted Chestnuts

Salty Snacks
  • Cheecha Krackles
  • Edward and Sons Brown Rice Snaps (unsalted plain)
  • Mother's Plain Rice Cakes
  • NuWorld Amaranth Snackers
  • Quinoa Krunchies
  • Sesmark Brown Rice Crackers
  • Shoestring Potato Stix
  • Stix Brand Veggie Stix
Dairy (and Dairy Alternative) Products
  • Alternatives to dairy milk
    • 365 Original Soy milk
    • Imagine Original Soy Dream (not enriched)
  • Butter/margarine
    • Kerrygold
    • Mother's Margarine, Kosher for Passover only
    • Purity Farms Ghee (clarified Butter)
    • Spectrum Shortening (palm oil, in baking section or with the oils)
    • Trader Joes' unsalted butter
    • Willow Run Margarine, soy based
  • Cheese
    • Kerrygold cheddar (from Ireland)
    • Kirkland Cheddar Cheese (contains annatto, possibly in corn alcohol)
    • Kirkland Monterey Jack
    • Tillamook Cheese in 8 oz, 10 oz and 1 lb sizes ONLY
    • Parmesan - Bricks of real parmesano reggiano imported form Italy are usually safe. Some people have success buying preshredded parmesan from the Whole Foods Deli, check with your local store for possible cross contamination issues.
  • Cream, Half and Half, creamers
    • Clover Stornetta Half and Half
    • CF Burger Half and Half
    • Organic Valley Half and Half
  • Milk, liquid - Cow
    • Brown Cow Unhomogenized Cream Line Milk
    • Harris Teeters Naturals Organic Whole Milk
    • Kroger Naturally Preferred Whole Milk (w/out vitamins) CC container corn free 06
    • Organic Valley ultra pasteurized Whole Milk 1-888-444-MILK (only ones NOT from plant 55 1224)
    • Promised Land Dairy CC all White Milk products (unflavored)
    • Publix Organic Milk (CC using Sunflower Oil as Vitamin Carrier)
    • Stoneyfield Farms Full Fat Milk
  • Milk, liquid - Goat
    • Myenberg Goat Milk (vitamin D from Lanolin) CC 06
  • Sour Cream
    • Daisy sour cream
  • Yoghurt
    • Brown Cow Farm cream top yoghurt (cows corn fed) CC 8/06
    • Dannon Natural Plain Yoghurt Full Fat only
    • FAGE greek yoghurt
    • Trader Joe's Organic lowfat plain yoghurt
  • Born Free Omega Egg
  • Trader Joe's Cage free eggs
  • Publix Greenwise organic eggs

Frozen Foods
  • Fish Sticks and Chicken Nuggets
    • Dr. Praegers Gluten Free Fishies (only gluten free/potato crusted fishies)
  • Fruit, frozen assorted
    • Albertson's fruits (no sauce) read labels (just fruit) 1-877-932-7948
    • Birdsyes fruits (no sauce) read labels (citric acid is corn based but labeled)
    • C&W Fruits (no sauce) read labels 1-800-CUT-CORN
    • Cascadian Farms Frozen Fruit (including vacuum packed)
    • Trader Joe's Frozen fruits (read labels, only fruit listed)
    • Wymans frozen blueberries and raspberries
  • Frozen desserts and novelties
    • Cool Fruits Frozen pops (otter pop style posicles) CC 8/06
  • Potatoes, frozen
    • Alexia French Fries, some varieties. Check label
    • Cascadian Farms frozen potato products, check labels
    • Ian's Alphatots (fries)
  • Vegetables, frozen assorted
    • Albertsons vegetables without sauce check labels 877-932-7948
    • Birdeye vegetables w/out sauce (check labels, citric acid is corn derived but labeled)
    • C&W vegetables w/out sauce (check labels) 800-CUT-CORN
    • Cascadian Farms vegetables (including vacuum packed) w/out sauce 800-624-4123
    • Freshlike spinach
    • Trader Joe's frozen vegetables (check labels for corn)
    • Westpac frozen vegetables
  • Waffles and pancakes
    • Vans wheat free waffles (original only, check labels)
Grains and Dry Pasta
  • Ancient Grains Quinoa
  • Annie's Gluten Free Mac and Cheese (dry, blue box) CC 06
  • Eden Foods 100% soba Buckwheat pasta
  • Lundberg Farms Rice (not wild rice)
  • Roads End mac and Chreese; brown rice versions only (casein free)
  • Mrs. Leepers rice pastas
  • Tinkyada rice pasta (rice only facility)
Meats (fresh, frozen, processed)
  • Bacon
    • 365 uncured Bacon (whole foods)
    • Wellshire Farms uncured bacon
  • Beef
    • Laura's Lean Ground Beef in original square white box ONLY Not safe if repackaged by the store.
    • Sommer's Organic NY strip steaks
    • Star Ranch beef; whole cuts
  • Chicken
    • Allison Family Farms Chickens cc 5/07
    • Foster Farms Chicken (unseasoned, unbreaded, various pieces, includes frozen, check ingredients)
  • Cold Cuts/lunchmeats
    • Applegate Farms Cold Cuts **from deli** Check ingredients, sodium lactate derived from corn
    • Boars Head Deluxe Low Sodium Rare Roast Beef; Oven Roasted Low Sodium Turkey, prosciutto
  • Hot Dogs
    • Applegate Farms Turkey Hot Dogs **Check ingredients, sodium lactate derived from corn**
    • Hans Hot Dogs
    • Sheltons Cooked Uncured Chicken Franks
    • Whole Foods Whole Ranch brand Beef Franks
  • Pork
    • Swift brand pork tenderloin (plain only) 2 pack available at Costco.
  • Salmon
    • Natural Sea Wild Premium Pink Salmon (no salt added)
    • Whole Foods Brand Smoked Salmon
    • Wild Catch Salmon (in air tight package, refrigerated case)
  • Sausage
    • Shelton's frozen turkey sausage
  • Tuna
    • Bumblebee Solid White Albacore in water
    • Natural Sea Chunk Light Tongol Tuna NO salt added (Ingredients tongol tuna, water)
    • Starkist low sodium tuna
    • Whole Foods Brand canned tuna in water
Personal Care Products
  • Condoms (note: keep in mind that condoms are sometimes used for medical procedures such as intravaginal ultrasounds. Discuss concerns with your Dr.)
    • Trojan Lambskin
    • Trojan Supra (varieties other than the two listed have cornstarch, CC 2007)
  • Cosmetics
    • Gabriel Cosmetics (ZuZu Luxe) Check Labels, corn clearly listed CC
    • Signature Mineral Makeup
  • Deodorant
    • Deodorant Crystal, various brands
    • Lavillin underarm (not foot) deodorant from Israel
  • Eye Drops
    • Nature's Tears Eye Mist (sterile Water, CC 10/07)
  • Hand Soap
    • Medimix Ayurvedic Soaps
    • Thursday Tea Tree Soap
    • Trader Joe's Grapeseed oil lavendar handsoap
  • Lip Balm
    • Aura Cacia Protecting Aromatherapy Lip Balm
    • Badger Balm
  • Menstrual Products
    • Always Sanitary Napkins
    • Diva Cup
    • Glad Rags (100% cotton reusable pads, can be used as a cover for heavy duty corn-filled pads)
    • Sea Sponge Reusable Tampons (use corn free vinegar to disinfect)
  • Moisturizers
    • AmLactin 12% by Usher Smith (may contain milk)
    • Gluten Free Savonnerie
    • Lansinoh 100% lanolin (baby care aisle with breastfeeding supplies, good for hands etc too)
  • Shampoo
    • Gluten Free Savonerrie
    • Nature's Gate Herbal Everyday shampoo (may contain citric acid)
  • Toothpaste
    • Toms of Maine (silly strawberry, orange mango, read ingredients. Xylitol now corn derived.)
    • Toms of Maine Unflavored naturally waxed floss
    • Vira-Myr toothpaste
  • Miscellaneous
    • Aveda Loose powder
    • Breath of Life iodine Solution (possibly other iodine solutions)
    • NOW brand glycerine-palm based
    • Sliquid Silver Personal Lubricant (keep in mind that certain medical procedures, esp for women, use lubricants. Discuss concerns with your doctor)
Household needs
  • Cat Litter
    • Special Kitty Cat Litter from Walmart, only ingredient Bentonite Clay. Avoid Scented
  • Dish Soap
    • Kirkland Dishwasher Detergent, powdered. Confirmed on west coast 06
    • Method Brand Dish Soap 855-9-METHOD
    • Palmolive Original (not concentrated, scented or antibacterial)
    • Seventh Generation/ecover Auto dish powder 800-449-4925
    • Trader Joe's Liquid Dish Soap (with GSE)

  • General Cleaning products
    • Method General Cleaning, Good for Wood866-9-METHOD
    • Red Juice
    • Seventh Generation/ecover floor soap
    • Tree of Life Fresh and Natural Bathroom Cleaner with tea tree and lavendar
  • Laundry detergent
    • ALL free and clear
    • Kirkland Free and Clear Laundry detergent (liquid, confirmed on west coast)
    • Planet Ultra laundry detergent (LIQUID only)
    • Seventh Generation/ecover Liquid laundry detergent, fabric softener, powder and liquid non-chlorine bleach 800-449-4925
    • Tide Free
  • Paper Goods
    • Angel Soft Bathroom Tissue
    • Brawny Paper Towels (dispose of first and last sheet, adhesive contains gluten/corn)
    • Scotties Facial Tissues
    • Sparkle Paper Towels (dispose of first and last sheets, corn in adhesive)
  • Art Supplies
    • colorations wheat and gluten free playdough
    • Crayola Tempura and washable paints, watercolors made after 1999. Not colorwonder
    • Crayola colored pencils
    • Crayola crayons if wrapper removed. Adhesive contains corn. Molds not dusted with corn starch)
    • Elmers washable glue stick, craft bond tacky glue
    • Roseart Jumbo Washable Crayons